Sunday, March 27, 2016

Low Calorie Chicken Salad

If you like chicken salad but not all the calories that come a long with it, you’re going to like this recipe. This is actually a recipe I stole from my boss during a party we had at work. The first thing you want to do is dice up 3 pieces of cooked chicken breasts. You’re not going to want to season them as it might interfere with the flavors of the other ingredients.

The next thing you’re going to want to add is 16 tbsp of cool whip. The cool whip is a creamy alternative to using mayonnaise, which is high in grams of fat. At this point you’re going to want to make sure the chicken is smothered in the cool whip and you’re going to mix it all together.  Next you’re going to add 1 cup of diced grapes and 1 cup of diced celery. Just mix it all together and voila! Your chicken salad is ready. All that’s left to do is chill it in the freezer for a couple of hours and you’re good to go. This is a good recipe for all types of occasions such as baby showers, wedding showers and work parties while trying to lay low on the calories.

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